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Historic Westside News Issue 12, January 2019

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Health & Wellness 

It’s Not Too Late! Vision Board Your Way Into 2018

By Briana Myrie I think it’s safe to proclaim that 2017 was an exhausting year. Let’s take inventory. We’ve awaken in fear and disappointment daily from the never-ending news stream coming out of Trump’s White House. We’ve seen lots of devastation from the major natural disasters that took place this year. To top it off, Atlanta’s traffic feels like it has quadrupled. All of that considered, the New Year  seems like a future oasis we’re all grasping for. However,  between bouncing back  from holiday spending and the lingering uncertainty in…

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Health & Wellness 

 Appreciating the Present Moment

Dr. Jessica is an Applied Psychologist, Organizational Development Professional, Program Evaluator and Author. Do you find yourself regularly focusing on the past, wishing you didn’t make certain decisions or wishing things turned out differently from what you anticipated? Or, do you find yourself spending a lot of time thinking about future goals and not celebrating small accomplishments? I have been guilty of both; spending too much time in the past and future with little focus on the present, especially under stress.  Nonetheless, many successful leaders have discovered the importance of celebrating and harnessing the power of the present moment. When we take time to celebrate the present…

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Health & Wellness 

When they say repeal Obamacare! What do they mean…

When they say repeal Obamacare! What do they mean… Now that they have a total majority they don’t know what to do. But do we? Everyone know that they must keep the popular part: the right to be insured which is basically: the no pre-existing condition issue. Other parts are not less important such as no time limit to how much you would cost to the insurance company but they are not so clearly perceived by the general public. If you thought that the issue is the subsidy, or put…

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